✨ The Säravila Corporate Health Program is a comprehensive solution that combines various activities to support employee well-being, work ability, and motivation. ✨
Unlike a one-time workshop, the Säravila Health Program is continuous — providing a deeper and longer-lasting impact. Employees have the opportunity to build new habits, strengthen their knowledge, and apply what they’ve learned in everyday life.
By participating in the program, employees develop a more conscious and healthy lifestyle that supports both individual well-being and the overall functioning of the team.
At Säravila, we believe that a caring and mindful approach to human well-being creates stronger teams and a happier workplace.
Benefits
The main advantages of a health program include:
- Long-term impact:
- Regular support helps build sustainable habits and reduces work-related health risks.
- Personalized approach:
- The program can be tailored to your organization’s specific needs — whether it’s office work, physical labor, or a mentally demanding environment.
- Reduced sick leave:
- Healthier and more energetic employees are better able to perform their work tasks.
- Stronger team spirit:
- Shared activities foster connection and mutual support.
Structure
The program can be designed for a 1–6 month period, with regular activities (e.g., once a month or once a week).
It can also be offered as a shorter intensive course or as part of a long-term collaboration.
Possible Program Components
The Corporate Health Program can include topics such as:
- Physiotherapist Consultations:
- Individual or group assessments and professional guidance.
- Group Training Sessions at the Workplace:
- Customized exercises for employees to reduce muscle tension and improve posture.
- Workshops and Lectures:
- Topics like movement breaks, stress management, ergonomics, and motivation.
- Leadership Counseling:
- How to support employee work ability and prevent burnout.
- Ergonomic Assessments:
- Evaluation of workplaces and environments with practical recommendations for improvement.